Anchovy

Butterfish

Calamari (Squid)

Catfish (farm-raised)

Clam

Cod

Crab (Blue, King and Snow)

Crawfish

Crayfish

Croaker (Atlantic)

Flounder

Haddock

Hake

Herring

Jacksmelt

Lobster (spiny)

Mackerel (Atlantic, jack, chub)

Mullet

Oyster (cooked)

Perch (Ocean)

Pickerel

Plaice

Pollock

Rainbow Trout (farm-raised)

Salmon (wild or farm-raised)

Sardine

Scallop

Shad (American)

Shrimp

Sole

Squid (Calamari)

Tilapia

Tuna (Skipjack, Light, Canned)

Whitefish

Whiting