Ultrafast Avocado Soup

Ultrafast Avocado Soup
Evan Sung for The New York Times
Total Time
10 minutes, plus chilling
Rating
4(322)
Notes
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Little or no cooking is one way to keep the kitchen cool in the summer, but if the food you produce is cool (and delicious, of course), that’s a real plus. Cold soups are a common solution. It’s difficult to imagine one simpler than this one, and impossible to imagine one richer and creamier.

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Ingredients

Yield:4 servings
  • About 2 cups chopped ripe avocado flesh (3 or 4 small avocados)
  • 3cups milk, preferably whole
  • Salt and cayenne pepper to taste
  • 2tablespoons freshly squeezed lime juice, or to taste
  • A handful or more of small cooked shrimp
  • Chopped fresh cilantro or parsley leaves
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

205 calories; 14 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 7 grams protein; 576 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put chopped avocado in a blender. Add half the milk, a large pinch of salt and a small pinch of cayenne; process to a purée. Add remaining milk and purée, then chill for up to 6 hours if you have time (press a piece of plastic wrap to surface of soup so it does not discolor).

  2. Step 2

    Add lime juice, taste, then adjust seasoning, if necessary. Garnish with shrimp and parsley or cilantro, and serve.

Ratings

4 out of 5
322 user ratings
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Cooking Notes

Fabulous! Shrimp and took suggestion of adding tiny frozen peas, just defrost. A definite keeper. Sharing on Facebook.

A nice easy summer soup, but a bit on the bland side for my taste. A little extra salt and cayenne helped, but the flavor could use a little more depth.

This is a splendid, elegant recipe and thanks to whoever created it.
It took seconds in our new vitamix.(and the vitamix cleans in seconds)
We used Over the Moon fat free milk to avoid some fat and Sriracha
sauce rather than cayenne pepper.
This goes on our "make it often" list

I think this is an elegant soup and so easy to make. To add additional flavor to the soup I used a spicy seafood rub on the shrimp, broiled them until just done, and then refrigerated them until time to use them. Also, instead of using shrimp, I would like to try scattering crab across the top of the soup. For more texture you could serve chopped vegetables such as tomato and avocado to add to the soup.

Lovely, simple recipe for a summer night. Yes to adding spice! I added a good dose of smokey paprika, doubled the lime, and added a piquant topping recommended by another avocado soup maker (made by whipping creme fraiche and smashed chipotle peppers in a small blender). Cilantro added to the flavor festival and I don't think parsley would work as well, but have a go! This recipe is a keeper.

Made this for an amuse bouche starter for Easter dinner. Used half and half instead of milk. Serving in small but fancy wine glasses with three shrimp curled on the rim and a drop of chili sauce.

I used unsweetened coconut milk with a splash of hot sauce as opposed to cayenne...either is good I just prefer Tabasco. I also splashed a little fish sauce in simply because I love fish sauce. Sometimes I use it on rice with lime juice as a light lunch.

This didn't do it for me. I opted for no shrimp but the soup was gelatinous and not easy to look at. Not much flavor- tried adding in olive oil and fleur de sel to no avail.

I use a combination of half and half with lower fat milk. Actually any combination of cream and lower fat milk works great. I add as much milk mixture to make it the thickness I like. Served in large wine glasses is impressive. Be careful when adding other ingredients that you don't create runny guamole.

Just made this and it is chilling. I like the sriracha suggestion and will try it. Thanks.

Agreed on the need to kick it up a bit. The cayenne is great but it needed more depth. I tossed in a generous handful of cilantro when blitzing in the food processor and next time will wrr even more, and perhaps a little more lime juice. That said, it's a lovely summer soup. The suggestion for using half and half is great for a luxurious option.

Gonna do those shrimp with Old Bay on the shrimps, smoked paprika aloing with cayenne.

If you add lime juice before chilling, will it slow the discoloration of the avocado??

It's great for keeping kitchen cool in the summer. I used less milk and for "depth" a few dashes of Worcestershire, finely diced red onion and quartered cherry tomatoes. Luscious!

I used mushroom superfood creamer and coconut milk and no shrimp and it was delicious!

Didn’t have cilantro but did have fresh tarragon. Added some to the mixture plus sour cream and a chipotle pepper w/ it’s juice.. at the end very thinly sliced Mexican knot onions.. and more tarragon. Tortilla chips crumbled on top. Yum.

I made this with 2½ avocados (what I had), the juice of two limes, half a packet of taco seasoning, salt, and enough milk to get the consistency I wanted. I served it as a sauce over chicken and tomatoes roasted with cumin and paprika, topped with a squeeze of fresh lime juice. Did not use cilantro (yechhh). Very good and very rich. Would be too rich to have as a bowl of soup, unless it was a small bowl or as someone suggested, a wine glass. Would be a nice lunch with a piece of toast.

Simple to make and a crowd pleaser. I found it needed plenty of salt and cayenne (much more than I anticipated) to make it interesting, but after those additions, it transformed from bland to delicious.

Good but bland. Prefer Georgia O’Keeffe’s version

I am wondering about heating this soup up? Has anyone done that?

Nice easy recipe, however agree with other comments it needs to be spiced more to off-set the richness. Added crunch of chopped cucumber with the shrimp was a good addition.

Very nice for the summer, I changed it a little and switch the milk for coconut milk and added garlic and ground cumin. Delicious!

Flavorful and delicious. Made it to the recipe except my blender broke so I used a mortar and pestle, and I didn't have the shrimp or cilantro. Still quite flavorful with enough salt, lime juice and cayanne. Tastes great!

I thought the avocado to milk ratio was about 1:1 judging by the recipe, but if you try it without measuring, so easy on the milk. With my avocado it was 2:1.

I made this with half and half. Very rich, but as other comments said, bland. I think it’s a good idea served in very small portions..say a shot glass, as an amuse Bouch, and served very cold. More lime and more cayenne or Tabasco.

Wondering if buttermilk would be a good alternative to the milk.

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